Golf Shoulder Pain

Shoulder pain during golf - fight against it with professional trainer Vladimír Veverka

Shoulder pain in golf is a pain that accompanies golfers quite often. Back pain during golf is known to almost all golfers, but problems with the shoulder joint are also very frequent. You can avoid these pains if you start working out before you go to play golf strengthening exercises . If you take Vladimír Veverka as your personal trainer, you will definitely eliminate unpleasant shoulder pain during golf.

Not only beginners and recreational golfers, but also players who play golf often put a lot of strain on their shoulders when hitting the ball. So how to prevent shoulder pain while golfing ? The right attitude, the right shot and, above all, strengthening. If you want to play golf strengthening is the absolute foundation with which to start. Professional fitness trainer Vladimír Veverka can also be your personal trainer and you will avoid shoulder pain during golf.

Golf Shoulder Pain - How Do They Occur?

Some golf swings require considerable power and a very energetic swing. The shoulder joint is under a lot of stress. Shoulder pain due to damage to the so-called rotator cuff, i.e. the group of muscles that move the shoulder joint, causes repeated rotational movement. Professional fitness trainer Vladimír Veverka will help you eliminate unsolved shoulder pain during golf so that you can play golf and no longer have health problems .

If golf shoulder pain persists and overuse continues, small tears occur and the constant irritation will cause inflammation of the appendages. This then ends with a revision of the muscles damaged by the surgery. This is just proof that it's not just beginners who have these problems. In addition to golfing shoulder pain, you can also develop so-called golfer's elbow, or forearm tendinitis, golfer's knee , or golfer's neck pain .

Golf Shoulder Pain - Strengthen, Strengthen, Strengthen!

All golfing pains can be eliminated with properly conducted strengthening exercises. Strengthening the shoulder girdle and strengthening the golf swing without injury. Start strengthening as soon as possible so that you can enjoy the joy of the game and not end up at the orthopedist instead. Contact fitness trainer Vladimír Veverka and he will prepare your body in such a way that you will not feel golf shoulder pain or any other pain.

By doing targeted exercise together, you will help your body to handle the sport without injury. Your personal trainer Vladimír Veverka will help you to avoid shoulder pain during golf. He is not only a professional fitness trainer, but also an expert in proper nutrition and will put together a customized exercise program and diet plan that will support your success in weight training.

Vladimír Veverka is not only a professional fitness trainer, but also a nutritional consultant whose specialty is nutrition for fitness . With his expertise as a physiotherapist, he will be a quality guide to exercise and eliminate golf shoulder pain , motivate you to stay strong and guide you to perform strengthening exercises correctly and effectively. And don't forget that golf shoulder exercises aren't the only exercises you should be doing. Strength training needs to be complex, like a complex movement on the golf green.