Personal Fitness trainer - Prague

Personal fitness trainer Vladimir Veverka helps people achieve success in the fitness industry for many years. For some people, losing weight is about 10 kilograms , for someone else means to increase muscle mass and improve their overall fitness, mental How and physically . Vladimir treats each individual unique way leads homotivuje to achieve desired goals . Vladimir successful work best seen in the results themselves .

About me

"That's how we feel, can affect us and our environment," said coach Vladimír Veverka.
With rich experience to sports and fitness, I realized that training is an integral part of how to achieve the figure that we put a smile on your face. We must realize that how we feel inside and out, affects us and our surroundings. The aim and essence of sport is finding ideals and perfect figures, but the internal balance and a healthy self-esteem, or as they say "in a healthy body, healthy mind".

Results

People who, through their hard work and achieve the desired goals for them to dream really appreciate, because not always embark on the path of light without any obstacles for your dream figure. The important thing is not to give up and move on. These people should be an inspiration for any novice athletes. Thank you for your cooperation Vladimír

Fitness training programs

Shaping Your Body

If you conclude that your body you are not satisfied, and finally you have decided that you want to do...

Gain Muscles

At the beginning I prefer a natural athletic body with an aesthetic appearance. How do muscles grow? There are many...

Weight Loss

Weight reduction Praha Have you ever felt embarrassed for the way you look? For example, you were on vacation at...

Sport performance

Whether we talk about golf, tennis, squash or skiing, all of those activities require physical fitness! It is often assumed...

Exercises for seniors

Exercises and movements are not the preserve of young people with regard to every movement we need it. After all, even elderly people can derive profits from the routine with a professional trainer! The program is aimed at senior citizens, their aspirations and concerns.

Back & neck problems

Are you troubled by back pain and back pain? Do you spend all day at work, where you have a...

Rehabilitation Program

You have suffered in your life an injury that did not leave just like that "non-response"? When someone scrapes his...

Bootcamp

Reebok Boot camp Yellow Spa is a unique project supported by Reebok and spa “Žluté lázně”. Global exercise trends with...

Exercising for brides

Exercising for brides – Prague You might be initially stopped by the headline: „ Exercising for brides ”. You may...

Conditioning exercises

Everyone has already heard the term Condition. Generally this word means physical and mental condition of a person. In terminology...

Exercising at home

Why even start to do some exercising? If you are not adherents of active exercise, maybe now is the time...

Shiatsu & Marma therapy

Shiatsu and Marma Therapy Shiatsu - What is Shiatsu? Shiatsu is a sophisticated special massage technique that helps improve the...

Cross training

Cross training Praha Cross training - What is Cross training? Cross training concept may have heard even a person who...

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